Ditch Ineffective Self-Talk

Ditch ineffective self-talk to optimize performance.

Precision Edge

What you will learn

  • Identify the difference between effective and ineffective self-talk.
  • Discover how your self-talk impacts your performance.
  • Implement R.A.R. to minimize ineffective self-talk.
Current Status
Not Enrolled
Price
Free
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Course Content

  • Duration
    Self-paced (15 minutes)
  • Lessons
    4
  • Quizzes
    0
  • Skill Level
    beginner level

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